Nutrition

Thrive Power Yoga Palm Beach believes that everyone deserves to understand and appreciate their bodies. In addition to the physical yoga practice, we provide ancillary services, such as Nutritional Coaching to foster whole body wellness. We’ve partnered with Nicole Roesch, Certified Nutritionist, to offer realistic information, education and instruction on the foods and physical movements that honor and heal our bodies. Nicole will help you identify your individual challenges and customize a plan specific to your goals. Expect a focus on steady and consistent progress towards sustainable wellness through nutrition and daily physical movement.

Thrive Monthly and Yearly Members receive a FREE 30-minute Initial Coaching Session with Nicole. Package and Promotional Members receive it for $45.

During your session, you can choose to continue your nutrition journey yourself, or partner with Nicole through two Nutrition Programs:

ONE-ON-ONE COACHING: From $79/month auto-pay (no contract, cancel anytime) 

As a coaching client, your program to a healthier and happier you will begin with simple, daily habits in our custom, skill-building app and coaching calls/meetings where we break through roadblocks and challenges and you receive personalized tips and advice. Dive deep into specific nutritional foundations for an effective way to eat better, improve your health and help you build lasting skills and necessary habits to look and feel better FOR LIFE. View this as your custom education about YOU and your body. Everything is tailored toward you and outlined for you. Pricing starts at $79 per month depending on client needs.

14-WEEK GROUP NUTRITION PROGRAM: $275 one-time fee
Join us in this special summer group course to reset and recharge! Find support in this engaged yoga community. This 14-week program puts the priority once and for all on YOU. Next 14-Week Co-Hort begins January 2020.
– Eat better, without dieting or feeling deprived.
– Ditch the food rules, dropping the fad diets and conflicting advice.
– Build fitness and nutrition into your life, without it taking over or feeling overwhelmed.
– Achieve, and maintain, your goals, even when life gets busy

Schedule your Initial Consult below today! Don’t see a time that works for you? Email Nicole@thrivepoweryogapb.com to schedule your consult via phone or another time.