WELLNESS & NUTRITION COACH
I first worked with a nutrition coach after having two children 14-months apart. I couldn’t understand why I wasn’t energized by my workouts, or still not seeing the physical results I desired. I was spinning my wheels!
It was through the guidance and targeted nutrition of my coach that I learned how to eat for ME. I achieved my goals of feeling more energy throughout the day to do all the things I love to do AND have the body I feel more comfortable in – for life!
From the inspiration of my coaches, I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. I have a passion for helping people realize their true potential through nutritional foundations – which are deeply rooted in our daily habits.
By providing education, guidance and support, I practice an individualized approach to achieving a healthier lifestyle. Together we design a program for gradual and reasonable eating habits.
My philosophy is simple: I truly believe we are BETTER TOGETHER by forming strong relationships, fostering change, and nurturing human connections. I want to see you achieve your goals!
I work with my clients on managing stress, achieving balance in exercise, and creating a life of fulfillment.
I live in North Palm Beach with my husband and two children and enjoy practicing yoga, improving my craft through mentorship, strength training, listening to podcasts, traveling, and exploring foods and spices from many different cultures!
Certified Personal Trainer, ISSA
Certified L1 Nutrition Coach, Precision Nutrition
Schedule a 30-Minute Initial Coaching Session with Nicole. Free for Monthly & Yearly Members. Package and Promotional Members: $45.