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Barre Teacher 

Lauren started her fitness journey in high school where she discovered her love for group fitness classes.  With her background in dance and musical theater, she quickly recognized the sense of community and togetherness that movement brings to the fitness world.  Lauren’s barre training includes studying at an extensive program for Barre3 in Portland, Oregon where she learned to build classes, as well as received other certifications designed to enable her to build her own unique barre experience. In addition to barre, Lauren has taught children’s yoga and cycling. Lauren is also currently studying occupational therapy where she is learning to help people with injuries, illnesses, or disabilities live their life to the fullest.  Lauren believes in functional low impact movement, and movement sustainability for life.  She can’t wait to share her own unique barre experience with you!