Yoga Studio for Jupiter, FL and Palm Beach Gardens, FL

Powerful Practice. Profound Results.

What you can expect…

Internal Fire + Inner Peace

Explore Yoga, Pilates & Barre

Recover & Restore

Plunge, Sauna & Reiki

Your first step begins now.

Start with a yoga or sculpt class and leave feeling stronger and more connected.

After, recover with cold plunge or sauna to ease sore muscles, reduce inflammation and sleep better.

We’re more than a yoga studio, we’re your destination for total wellness inside and out.

First: Book Your Class

Next: Book Your Recovery

Frequently Asked Questions

Do I need to bring my own yoga mat?

We offer mats for rent and provide complimentary props, making it easy to try your first class before deciding to purchase your own mat. Just wear athletic clothing and bring a water bottle and a towel.

Why do some classes use different room temperatures?

Room temperature can change the focus of a class. Our infrared heated classes encourage muscles to warm up more quickly, while non-heated or gentler classes may help students concentrate on balance and slower movement. Choosing the right class temperature often comes down to your comfort level and the experience you want from your practice.

Why should I try sauna and cold plunge?

Sauna and cold plunge offer a refreshing way to support relaxation, recovery, circulation, and mental resilience. Research suggests sauna use supports cardiovascular health and improved sleep, while cold-water immersion can help reduce post-exercise muscle soreness and inflammation.

How long does it take to notice results?

Everyone progresses at a different pace, but many students notice improvements in flexibility, strength and mindfulness after just a few weeks of regular practice. Consistency is more important than experience, and attending two-to-five classes each week can make a noticeable difference over time.

      EXCELLENT  
   Based on 281 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Lisa McCloskey 
 
 
 
  Beautiful studio and great instructor!
  
 
      Posted on Google  
   
   Morry Zolet 
 
 
 
  The whole experience from walking in to a friendly greeting to a fabulous instructor! Thrive studio is so professional, clean, and the place has a tremendous, positive vibe
  
 
      Posted on Google  
   
   Mia St. John 
 
 
 
  I love Thrive. It is a great place to reset and center.All of the instructors are lovely and so knowledgeable. The facility is very clean and inviting. I am not an expert, but have grown and learned so much. I highly reccomend this studio.
  
 
      Posted on Google  
   
   Natalie Wolff 
 
 
 
  This studio is a great place to do yoga. Every instructor I have had has been so good at creating a balance of challenge and grace. Most of the classes are heated, which helps get the body warmed up and into fun poses with ease. I have also taken Core classes, Yin classes and and an Arm Balancing Workshop and they are all were super well taught and compliment the yoga classes. I tried the 2 week pass and the month pass, and just liked going there more and more as the weeks passed.

I have been practicing yoga for over 25 years, in Los Angeles, Chicago, San Fransico, Nantucket, Hawaii, and Mexico...and this studio is on par with the great studios I have been to in all those places. I have tried a few places in the Palm Beaches since moving here in 2020, and Thrive is bar far the best. I am so happy I found this place!!!! Thank you Thrive for being my happy place the past 6 weeks...you'll be seeing more of me.
  
 
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   john pierce 
 
 
 
  When I hit 60, I did a re-set on what I needed to work on.  Two things immediately were evident – Balance and Flexibility.  My daughter and I went to a Thrive Power Yoga class a year ago and I let it sit. We did another class over the holidays this year, and I’m committed.  The instructors are awesome, the music keeps you moving to whatever your personal goals are over that hour, and the community is warm (including the classes) and welcoming.  Give Thrive a chance! JRP
  
 
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   Shari 
 
 
 
  Thrive Power Yoga is nothing short of incredible! From the moment you step in, you’re greeted with a calming ambiance and a friendly, welcoming team. The studio offers the perfect balance of warmth and relaxation.
  
 
      Posted on Google  
   
   Bud Smith 
 
 
 
  Allison and Rachel are always wonderful! great teachers and friends
  
 
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   Wendy Tulman 
 
 
 
  Rachel was warm and welcoming. A beautiful flow of poses. The studio was very clean (including the bathroom). The retail looked nice and not what you see "everywhere ". I look forward to coming back. Thank you for offering a 6am class.
  
 
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   M P 
 
 
 
  No judgement on skill or injury level and the music makes the experience more enjoyable! Great teachers and staff I keep going back for more
  
 
      Posted on Google  
   
   C Dorio 
 
 
 
  Studio is beautiful, peaceful and clean. Teacher was amazing. Her voice, her cueing, and she was constantly watching and assisting students throughout the entire class. Clearly she was there for the students. Grateful for this space and practice!

thrivepoweryogapb

Infrared Heated Power Vinyasa & Fitness + Unheated Vinyasa & Yin. Recover in Private Cold Plunge & Sauna Suites. PROMO: Get 7 Days for $39.

Fall Sound Bath 🍁 | on Sunday, November 15th | 11:

We don’t prefer to film in this space during yoga

Monday Classes 8:15a Hot Pila-Sculpt 45 w Kristie

I’ll just be over here scratching my arm while the

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Beyond the Mat.

Explore the ideas, practices, and science behind a healthier mind and body. Keep reading…

Welcoming Possibility. A personal journey.

We just celebrated 10 years of holding this space of yoga in our community and I am reflecting back on the journey it took to get here. You know, I didn’t set out to run a studio. In 2012 when we opened our original doors, I was simply an inspired… Read more

Gratitude Begins with Presence

In the process of preparing to teach my Thanksgiving morning class with a focus on Gratitude, I did what any person would would do…I Googled it. Google defines gratitude as the quality of being thankful; readiness to show appreciation for and to return kindness. I find it’s easy to be… Read more

Not all sweats are created equal.

Did you know not all HEAT is created Equal? Why I only practice and sweat with INFRARED HEAT. Guess what? Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. And that’s why our classes use infrared heat… Read more

Why you should be grabbing a yoga prop at every class.

You look in cubbies in our yoga room and there is array of props for you to use…blocks, straps, bolsters etc. How the heck are you supposed to know how to use them? Well, you could look around at other students and how they’re using them for starters. This is… Read more

Simple Healthy Eating

It can be easy, accessible and delicious. If you were to ask anyone about my skills in the kitchen, you’d receive a laugh. I’m not into food so it’s been a learning journey feeding my family because I am in to healthy, easy meals that my whole family will eat… Read more

Maintaining 2021 Intentions

Shifting your mindset around New Years Intentions- How to create and maintain your 2021 intentions. I’m not talking New Year’s Resolutions friends, I’m talking Intentions. Resolutions are typically very specific and have a timeline- like losing ten pounds in three months. An intention is broader-like increased physical self-care. That self-care… Read more