Teacher, RYT 200
Lindsey has been teaching yoga for over 7 years and received her 200-hour certification at Kula Yoga Shala.
Her focus has been in the mental health space, founding the yoga program at a treatment center, as well as teaching trauma-informed yoga to children and classes to differently-abled adults. In her yin classes, you can expect specialization in breath work and meditation. You might even experience singing bowls and other instruments.
Lindsey feels called to teach yoga so that she can provide the tools to others to help them in their life and ease their anxious minds. She strives to teach about self-love and facilitates a safe space for people to practice.