Yoga Teacher, RYT 500
Growing up Allison was a perpetual athlete, playing everything- soccer, volleyball, dance, gymnastics, color guard, even marching band! In college, she continued the trend, becoming very active in the university gym which offered all types of classes. It was there that she took her very first yoga class.
During that class the teacher demonstrated a headstand and she was completely inspired. Allison knew right away that I wanted to practice for the rest of her life, and to definitely do a headstand ha ha!
She continued to practice yoga at various studios throughout college (finally got that headstand) and eventually found herself at Thrive, where she fell in love with vinyasa. It was then, practicing avidly for over a year, that she not only noticed a huge difference in her physical practice, but also began to fully embrace the mental aspects of yoga.
Allison decided to deepen her practice and attend Thrive’s Teacher training, so she could share this gift with others and has been teaching ever since!
Allison learns more about herself with every class she teaches or takes. Yoga is more than a physical endeavor, it is a way of life, and she so happy to share this huge part of her life here at the studio with all of you.
When Allison’s not at the studio, you can find her hanging out with her dogs, making candles, cycling, trail running or hiking, basically anything outdoors. She loves being active and connecting with nature.
To practice with Allison, click to view her schedule below.