Welcome! Whether you’re just starting your wellness journey or simply new to us, we are looking forward to meeting you! Be sure to take advantage of our best offer to check out Classes, Cold Plunge & Sauna.
Once you’ve got that, navigate back here to learn what to expect on your first visit:
Thrive is a state-of-the-art green facility, featuring three practice rooms, one with infrared heat and one that’s unheated-both dedicated to group instruction, plus one dedicated to serving our private student-base. Our Wellness Center includes one massage therapy room with three massage therapists on staff, as well as our Contrast Therapy Room with two Infrared Saunas and a Cold Plunge. Enjoy a large lobby and boutique, as well as changing rooms and bathrooms/showers for your convenience and use.
- Wear light clothing that will allow you to move freely in class.
- Bring your own yoga mat or purchase/rent on in-studio.
- Bring a large towel to cover your mat or rent one in-studio.
- Bring hydration or purchase in-studio. Water fountains also available.
- Refrain from eating a heavy meal in the 2 hours preceding practice.
- Check in at front desk, and check out of distraction by turning off your cell phone.
- Advise us of any injuries/conditions or if you need to leave early.
- If you are utilizing the Sauna or Cold Plunge, please bring a towel and a bathing suit.
- If you are taking a Barre Sculpt class, bring grippy socks or purchase in-studio.
Check out our Reservation FAQs and reserve your visit here.