Yoga Teacher, RYT 200
Mia found yoga in 2021 watching YouTube videos. She slowly started to practice everyday noticing a huge increase in her mental and physical health.As a former dancer, practicing yoga was like returning home- she was dancing again, but on her mat.
After a year of practicing yoga at home and moving across the country she found Thrive and that’s truly when her yoga journey ignited. She fell in love with the studio community and how at peace she felt every time she got off her mat. This led her to earn her 200-Hour certification at Thrive.
Falling in love with yoga makes her want to bring awareness to others and help guide them into a peaceful state of mind, even if it’s just for an hour in class.
Mia strives for her students to feel grounded and present on the mat, so they can be feel joyful, grateful and content beyond it.
In addition to teaching, Mia is the Director of Operations, ensuring a magical experience for all who call Thrive their wellness home.
To practice with Mia, click to view her schedule below.