Thrive YTT FAQs
WHAT STYLE OF YOGA IS THE YOGA TEACHER TRAINING (YTT)?
Our YTT is a Vinyasa-based training, teaching a method that balances clear instruction and alignment, breath and fluid movement. Classes are carefully themed to deepen the students’ experience of Yoga. A flow of namaskars and postures are skillfully and progressively sequenced with modifications and props used to individualize the practice for each student. The 200 Hour YTT is based on this clear and effective style of practice. Classes can be paced moderately to vigorously depending on the level of the class.
Our 200 Hour Training is immersion-based, with trainees diving deep into study over a period of approximately eight weeks. All trainings are accredited by Yoga Alliance, so upon graduation you will be eligible to receive your official certification as a Registered Yoga Yoga Teacher at the 200-Hour level, RYT-200. This training offers maximum flexibility with the ability to attend in-person or virtually via Zoom or recorded session if you can’t attend in person a session or two.
HOW PROFICIENT IN YOGA DO I HAVE TO BE TO DO THE 200-HOUR PROGRAM?
We recommend that you have a minimum of 6 months of a consistent yoga practice before enrolling in our teacher training program. We want to make sure that trainees have a basic foundation in the primary yoga postures before learning how to teach. If it appears that you do not have the necessary foundation, we will kindly ask you to defer your training until you have this experience. Please be aware that each day includes over two hours of asana.
WHAT WILL I LEARN IN THE 200-HOUR YTT?
In addition to making lifelong friends and deepening your experience of yoga, you will study the following topics in depth:
• Asana – learn the safe and intelligent way to perform poses
• Alignment – with modifications, variations and the proper use of props
• Sequencing – how to design dynamic, effective and intelligent sequences for all levels
• Working with different kinds of bodies/students
• How to observe bodies in practice
• Working with injuries and limitations
• Hands on adjustments
• Practice teaching
• Anatomy
• Pranayama – breathing techniques
• Sanskrit translations
• The History and Philosophy of Yoga
• The Business of Yoga and how to be successful as a teacher
WHAT IF I DON’T WANT TO BE A TEACHER?
No problem! Our 200-hour training is ideal for those who want to delve deeper into the study of yoga, and to improve their own practice. It’s also great for students who simply want to have a transformational experience and to be a part of our thriving Yoga Community.
I HAVE AN INJURY/SPECIAL CONDITION – CAN I TAKE THESE COURSES?
We recommend that you check with your physician first and must sign a waiver stating that you are able to take the class. With your doctor’s permission and release, minor physical limitations can also serve as helpful demonstrations to learn to work with students with similar limitations.
CAN I TAKE THIS TRAINING IF I’M PREGNANT?
We have had pregnant students in our program. It all depends on how you are feeling. All students should first check with their doctor to make sure they are clear to take this training.
WHAT IS THE TUITION COST & IS THERE IS A PAYMENT PLAN?
Tuition is $3200, however we do offer discounted tuition rates for trainees that submit their non-refundable $600 deposit early. Payment plans are available.
WHAT IS THE PROCESS THE GET HIRED AT THRIVE?
Thrive seeks well-rounded teachers with a a strong training background and a minimum designation of RYT-200. The process to get hired to teach at Thrive begins with a guest teaching opportunity with Jill Romano. Completing Thrive’s 200 Hour Training does not guarantee a teaching position, though Thrive graduates are prioritized.